Fem Calm - 60 Vcaps

herbal medicine as a hormone normalizer to help stabilize menstrual cycle irregularities and to help relieve premenstrual symptoms. It is also used as an adaptogen to help temporarily relieve symptoms of stress (such as mental fatigue and sensation of weakness).

Supplement Facts

Serving Size: 2 Capsules .........................................Amount Per Serving

Chasteberry extract (Vitex agnus-castus 12:1) .....................20 mg

Rhodiola rosea extract (3% rosavin, 1% salidroside) ..........144 mg

Ashwagandha extract (Withania somnifera 10:1) ...............300 mg

Vitamin B6 (Pyridoxal-5-Phosphate) ......................................30 mg

Vitamin B12 (Methylcobalamin) ...............................................1 mg

Folate (calcium L-5-MTHF) ....................................................300 mcg

Non-medicinal ingredients:

silicon dioxide, microcrystalline cellulose, sodium stearyl fumarate, maltodextrin, gum arabic. Capsule: hypromellose.

AOR Guarantees: that no ingredients not listed on the label have been added to the product. Contains no wheat, gluten, nuts, peanuts, sesame seeds, sulphites, mustard, soy, dairy, eggs, fish, shellfish or any animal byproduct.

Adult Dosage: Take 2 capsules once a day with or without food, or as directed by a qualified health care practitioner. Do not take immediately before bed. Use for a minimum of 3 months to see beneficial effects for menstrual cycle irregularities.

Cautions: Consult a health care practitioner prior to use if you are taking hormone containing medication such as progesterone preparations, oral contraceptives or hormone replacement therapy (HRT) or antidepressant medication. Consumption with alcohol, drugs or natural health products with sedative properties is not recommended. May cause irritability and insomnia, in which case discontinue use. Consult a health care practitioner if symptoms persist or worsen. Do not use if you have bipolar spectrum disorder.

Pregnancy/Nursing: Consult a health care practitioner

Source:Botanical extracts; Pharmaceutical synthesis